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Delicious tofu lettuce wraps with fresh vegetables and sauce on a plate.

Tofu Lettuce Wraps

Tofu lettuce wraps are a healthy, flavor-packed meal choice, perfect for busy weeknights and easily customizable to your liking.
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Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Lunch
Cuisine: Asian, Vegan
Calories: 250
Ingredients Method Notes

Ingredients
  

Tofu Preparation
  • 14 ounces extra-firm tofu (pressed, cut into ¾-inch cubes) Press the tofu for at least 30 minutes to remove excess moisture.
  • 1 tablespoon cornstarch For coating the tofu.
Sauce
  • ¼ cup tamari (or soy sauce) Use gluten-free tamari for a gluten-free version.
  • 2 tablespoons hoisin sauce (vegan)
  • 1 teaspoon sriracha Adjust spice level as desired.
  • 1 teaspoon maple syrup
  • 1 teaspoon cornstarch For thickening the sauce.
  • 2 tablespoons water To mix with sauce.
Aromatics and Garnish
  • 1 tablespoon neutral flavored cooking oil (or vegetable broth)
  • 6 pieces green onions (chopped) Also known as scallions.
  • ¾ inch ginger (grated)
  • 1 small clove garlic (grated)
  • 1 cup cashews (or to taste, optional) Add for extra crunch.
  • 1 head iceberg lettuce leaves (or romaine, separated) Use as wraps.
  • sesame seeds (for garnish, optional)

Method
 

Preparation
  1. Transfer the tofu to a large bowl. Toss with 1 tablespoon cornstarch until evenly coated.
  2. In a medium bowl, mix the tamari, hoisin sauce, sriracha, maple syrup, 1 teaspoon cornstarch, and 2 tablespoons water. Stir well to combine.
Cooking
  1. Heat the oil in a large nonstick skillet over medium-high heat. Cook the tofu for about 5 minutes, or until golden brown, stirring regularly.
  2. Add the scallions and cook for one minute more. Grate the garlic and ginger into the skillet and cook for another 30 seconds.
  3. Add the cashews and cook for 1 minute, stirring constantly. Add the sauce plus 2 tablespoons water. Mix to combine. Cook for about 3 minutes, or until thickened enough to coat the tofu.
Serving
  1. Divide the tofu mixture between lettuce leaves as desired.

Notes

Enjoy tofu lettuce wraps on their own or with a side of rice or noodles. You can also add fresh herbs like cilantro or mint for extra flavor. Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, warm the filling in a pan and then serve in fresh lettuce leaves.