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Pin on Food Chickpea Patties

A delightful and easy recipe for satisfying chickpea patties, perfect for a quick meal or meal prep.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 patties
Course: Main Course, Snack
Cuisine: Mediterranean, Vegetarian
Calories: 150
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 1 cup cooked chickpeas
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 cup cooked quinoa
  • 1 tsp cumin
  • to taste salt and pepper
  • 1/2 cup breadcrumbs
  • as needed olive oil for frying

Method
 

Preparation
  1. In a large bowl, combine cooked chickpeas, chopped onion, minced garlic, cooked quinoa, cumin, salt, and pepper.
  2. Mash the ingredients together until well mixed.
  3. Add breadcrumbs to the mixture and stir until it holds together.
  4. Form the mixture into small patties.
Cooking
  1. Heat olive oil in a skillet over medium heat.
  2. Fry the patties for about 4-5 minutes on each side, or until golden brown.

Notes

Serve warm with a side salad or top with yogurt sauce. Makes a great filling for pita bread. For added flavor, try adding herbs like parsley or cilantro. Make them thinner for even cooking.