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A bowl of matcha overnight oats topped with fresh fruits and nuts.

Matcha Overnight Oats

A quick and energizing breakfast option made with rolled oats, matcha powder, and customizable toppings for a nutritious start to your day.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: Healthy, Japanese
Calories: 300
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup rolled oats
  • 2 cups milk or plant-based milk
  • 1 tablespoon matcha powder
  • 1 tablespoon honey or maple syrup to taste
  • 1/2 cup yogurt Greek or regular
  • 1/2 teaspoon vanilla extract
  • Toppings (e.g., fresh fruit, nuts, seeds)

Method
 

Preparation
  1. In a mixing bowl, combine the rolled oats, matcha powder, honey (or maple syrup), and vanilla extract.
  2. Add the milk and stir until well combined.
  3. Fold in the yogurt to the oat mixture.
  4. Divide the mixture into jars or containers and refrigerate overnight.
Serving
  1. In the morning, add your favorite toppings such as fresh fruit, nuts, or seeds before serving.

Notes

These oats can be stored in an airtight container in the fridge for up to four days. They are best eaten cold and do not need reheating. Customize the sweetness and toppings to your preference for added variety.