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Crispy sweet potato and red lentil patties on a plate garnished with herbs

Crispy Sweet Potato and Red Lentil Patties

A warm, tasty snack that's healthy and simple, these crispy patties are made with sweet potato and red lentils for a protein-rich treat.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Snack, Vegetarian
Cuisine: American, Healthy
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup sweet potato, cooked and mashed
  • 1 cup red lentils, cooked Drain lentils well so the mix is not too wet.
  • 1/2 cup breadcrumbs Use gluten-free breadcrumbs or ground oats for a gluten-free option.
  • 1/4 cup onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon cumin Can swap for curry powder or chili flakes.
  • 1 teaspoon paprika
  • to taste Salt and pepper
  • Olive oil for brushing Brush lightly for a crisp outside.

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine the mashed sweet potato, cooked red lentils, breadcrumbs, chopped onion, minced garlic, cumin, paprika, salt, and pepper. Mix until well combined.
  3. Form the mixture into small patties and place them on a baking sheet lined with parchment paper.
  4. Brush the patties lightly with olive oil.
Cooking
  1. Bake for 25-30 minutes, flipping halfway through, until they are golden and crispy.
  2. Serve warm with your favorite dipping sauce.

Notes

Cool patties fully before storing. Keep in an airtight container in the fridge for up to 4 days. Freeze cooked patties on a tray, then move to a bag; freeze up to 2 months. Reheat in the oven or air fryer for best crispness.