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Buffalo Chickpea Salad in a bowl garnished with fresh herbs

Buffalo Chickpea Salad

A fun and spicy salad, packed with flavor and perfect for a quick lunch or healthy dinner. Vegan-friendly and easy to make!
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dinner, Lunch, Salad
Cuisine: American, Vegan
Calories: 250
Ingredients Method Notes

Ingredients
  

Salad Ingredients
  • 1 can chickpeas, drained and rinsed
  • 1/2 cup celery, diced
  • 1/2 cup red onion, diced
  • 1/4 cup vegan mayonnaise
  • 1/4 cup hot sauce
  • 1 tablespoon apple cider vinegar
  • to taste salt and pepper
  • as needed Lettuce leaves or sandwich bread for serving Use for serving

Method
 

Preparation
  1. In a large bowl, combine the chickpeas, celery, and red onion.
  2. In a separate bowl, mix the vegan mayonnaise, hot sauce, apple cider vinegar, salt, and pepper.
  3. Pour the dressing over the chickpea mixture and stir to combine.
  4. Serve on lettuce leaves or use as a filling for sandwiches.

Notes

For a crunchier texture, add some diced bell peppers. Adjust the level of hot sauce to suit your taste. Add fresh herbs like parsley or cilantro for extra flavor. This salad pairs well with a side of fruit or chips. Store in an airtight container in the fridge for up to three days. Avoid freezing as the texture may change.