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Blue Smoothie Bowl

This refreshing Blue Smoothie Bowl is a vibrant and nutritious way to start your day, customizable with your favorite toppings.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 bowl
Course: Breakfast, Snack
Cuisine: Vegan
Calories: 250
Ingredients Method Notes

Ingredients
  

Smoothie Base
  • 3 pieces frozen ripe bananas, peeled prior to freezing Freeze the bananas ahead of time for a thicker and colder smoothie.
  • 2 tbsp hemp seeds Optional ingredient to boost nutrition.
  • 1-2 tsp blue spirulina powder Use for color and additional nutrients.
  • 2/3 cup plant-based milk For a creamier texture, use a higher ratio of plant-based milk.

Method
 

Preparation
  1. Add all ingredients to a blender.
  2. Blend until smooth, adding more liquid if necessary.
  3. Transfer the mixture to a bowl.
Serving
  1. Add your favorite toppings such as fresh fruits, granola, or nuts.

Notes

Store leftovers in an airtight container in the fridge and consume within one day. Blend briefly before serving if enjoying cold again.